Fred Avolio's thoughts and comments on relationships, counseling, and mental health therapy.
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Thursday, December 31, 2020
Coming to Counseling
"People don't come to psychotherapy when the pain is too great. As human beings, we're actually really good at enduring pain. We come to therapy when we have exhausted all of our known options to remove the pain."
Elliott Connie , PhD, LPC in the course "Solution Focused Therapy For Couples: An Evidence-Based Approach"